Hello, I'm Amy...The Hypnobirthing Yoga Teacher...
I'm a yoga teacher with 5 years experience (4 years specialising in pregnancy), a hypnobirthing teacher and self confessed pregnancy and birth geek. I'm also a mother of two children.
I'm a fairly practical, straight talking sort of person; my classes are relaxed, fun and informative and I love seeing the friendships grow and develop from them.
I have been practising yoga since 2010 and I have been hooked ever since my first class. In 2015 I completed my 200 hour Yoga Teacher Training course, followed by my 50 hour Pregnancy Yoga Teacher Training in 2017, both at Whitespace Studio in Milton Keynes. Since then I have also added Mother and Baby Yoga and Post-Natal Yoga qualifications with Sally Parkes.
I trained as a hypnobirthing teacher with Katharine Graves in August 2020, at a time when due to the fast changing COVID rules hypnobirthing was more important than ever to empower and prepare women for birth. In 2021, seeking out more training, more knowledge and more support I joined The Birth Uprising, a fantastic group of incredibly passionate and supportive birth workers.
Teaching yoga and hypnobirthing really does feel like I have found the perfect fit for one another and for me. It is a job that I am passionate about and excited to share this passion and help as many women as I can on their journeys through motherhood.
If you would like to read more about my birth stories they are shared here:
Post Natal Yoga
Sally Parkes Advanced Post Natal Yoga Teacher Training - November 2020
The Birth Uprising Conversion Course - May 2021
Katharine Graves Hypnobirthing Teacher Training - August 2020
Mother & Baby Yoga
Sally Parkes Teacher Training - June 2019
Align Your Baby
Optimal Foetal Positioning - The Hypnobirthing Midwife - January 2018
Whitespace Yoga Studio, Stony Stratford - October 2017
200 Hour Yoga Teacher Training
Whitespace Yoga Studio, Stony Stratford - June 2016
Associate Level 1 Member of Yoga Alliance UK