pregnancy yoga pre natal yoga ante natal Banbury Brackley Oxfordshire Northamptonshire Hypnobirthing
Banbury Oxfordshire Hypnobirthing Goodie Bag

refresher hypnobirthing

Example of an awesome

client goodie bag! 


Ideal if you have used hypnobirthing before and would like a refresher of the techniques, and time to take into consideration any reflections from your previous birth(s). These sessions take place over Zoom so can be at a time that suits you, usually over two evening sessions. Before starting the course we will have a brief chat to discuss your requirements so I can build a bespoke course for you.


If this is something that you are interested in please drop me a line to book so that we can arrange a mutually convenient time to chat. 

The course will include:

  • MP3 Relaxation Audios

  • Parents workbook with notes and activities to complete

  • Goodie bag

  • Access to a private Facebook group with other hypnobirthing parents

  • Follow up support

  • Regular meet ups pre and post natal - you are welcome for as long as you want to keep coming to these

Digital Post-Natal Pack - available to use any time before or after your baby arrives​

  • Breastfeeding preparation course

  • Baby massage course 

  • Introduction to slings 

  • Introduction to starting solids 

1:1 over 2 evenings (approx 4 contact hours) £150