are you ready to reTreat yourself?

Join me for a day to relax, energise and connect with other mums to be in a warm and friendly private home with a wonderfully welcoming atmosphere. 

hypnobirthing antenatal classes Banbury

escape to a beautiful private Northamptonshire home for an unforgettable day just for you

This one day retreat is perfect for anyone who is looking to get away to recharge and relax while making friends and enjoying a home from home environment. The day is open to  anyone who is pregnant from 12 weeks right the way through to full term, you don't need to have been to a yoga or hypnobirthing class with me or in fact any other teacher before, you will be fully guided and taken care of. 

who's it for?

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what will we do?

  • Arrival and introductions over tea/coffee

  • Gentle yoga practice

  • Post-natal planning session led by clinical psychologist Dr Carla Runchman with resources to take away

  • Delicious homemade lunch around the dining table

  • Choice of treatment: back, neck and shoulder massage/Indian Head Massage with neck and facial drainage

  • Mini Photoshoot with Miranda Walton (with free 7 x 5 print worth £75 posted out to you)

  • Tea and cake to end the day

  • Goodie bag to take away + digital resources to download

hypnobirthing banbury

post-natal planning session

We are incredibly lucky to be joined for the post-natal planning session by Dr Carla Runchman.

Carla is a clinical psychologist, author and mum of two. She is passionate about helping to normalise the conversation about mental health in new motherhood. 

With the support of Carla we will be working through an exercise to prepare you to make the transition to motherhood; anticipating the support that you may need, along with strategies to get that in place so you know that you have support to turn to, if the time comes.

We will draw on Carla's expertise in maternal mental health and you will leave the session with a resource to take away to form part of your post-natal plan.

The photoshoot session with Miranda Walton will take place in privacy with plenty of space to change into an outfit that you have brought with you or one of Miranda's if you prefer. Having done photoshoots in the past I know that it can feel a little daunting at first, but having worked with Miranda I know that she will put you at ease and make this a really fun session and give you the opportunity to take something away to remember the day and this special time with a 7 x 5 photographic print worth £75 posted out to you after the event.

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private maternity photoshoot

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date, venue and investment

14th May 10am - 4pm

We are being hosted by the lovely Jo (@mytimeisyoursco) in her beautiful modern barn conversion in Northamptonshire countryside just outside Byfield, about 20 minutes from Banbury or Brackley town centres. 

 

Everything is included in the price! No extra costs, top ups or supplements required! Your booking is for the whole day, including all food, drink, treatments, classes, activities, photoshoot and resources to take away.

£120 for the day (including photoshoot and print worth £75)